Self-Help Reading Material

Recommended reading:

  • The Pain Survival Guide: How to Reclaim Your Life
  • Understanding Chronic Pain: A Doctor Talks to His Patients
  • Managing Chronic Pain: A Cognitive-Behavioral Therapy Approach Workbook (Treatments That Work)
  • Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain
  • Living with Chronic Pain: The Complete Health Guide to the Causes and Treatment of Chronic Pain
  • Managing Pain Before it Manages You
  • Chronic Pain for Dummies
  • The Pain Chronicles: Cures, Myths, Mysteries, Prayers, Diaries, Brain Scans, Healing and the Science of Suffering.

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